From eating healthy foods to getting enough sleep, this nonfiction book introduces early readers to the basics of staying healthy. The vivid photos and informational text will encourage even the most reluctant reader to learn about the benefits of cleanliness, exercise, healthy foods, and medical checkups!

"What does a paramedic do every day? Follow paramedics as they do the important work of treating patients in an emergency. Discover the tools they use as they work with others to keep people healthy. Like all health heroes, they make sure the needs of the patient come first. Meet a real paramedic and find out how these health heroes save the day, every day! Meets (C3) Framework for Social Studies standards: College, Career, and Civic Life. D2.Civ.2.K-2....

How does the food you eat affect your body? Why is it important to exercise? How does stress affect the brain? Developed by Timothy Rasinski and featuring TIME content, this high-interest book teaches students the importance of a balanced diet and regular exercise, and provides tips on how to manage stress. The intriguing sidebars, detailed images, and in-depth Reader's Guide require students to connect back to the text and encourage multiple readings....

The World Health Organization is a very important international agency. Around the world this group's volunteers and staff are working to treat disease outbreaks, provide immunizations and health education. Have you ever wondered how this important work gets done? How do organizations like the World Health Organization help? What kinds of problems do they have to solve? Read How Do They Help? The World Health Organization to learn more about many...

A guide to weight loss that challenges today's "quick-fix" methods draws on up-to-date science to outline strategic methods that explain specifically how to eat and exercise for permanent results.

"More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"-- Provided by publisher.

"Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia"--Amazon.com.

This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do the same. It educates the public about mental illness and helps anyone reading find hope in any situation.

"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed...

Whether it's a leisurely stroll through a national park or forest preserve, hiking can be a great activity for connecting with nature and keeping yourself healthy. Students will read and discover more about the proper equipment for hiking, as well as the health benefits of hiking.