A stress-management handbook profiles three main types of anxiety disorders while counseling patients for whom medication is not a best choice, in a resource that explains the science behind anxiety and shares practical strategies for overcoming stress-related difficulties.

"We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel-not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol,...

In 2016, Rob Delaney's one-year-old son, Henry, was diagnosed with a brain tumor. The family had moved from Los Angeles to London with their two young boys when Rob's wife was pregnant with Henry, their third. The move was an adventure that would bind them even more tightly together as they navigated the novelty of London, the culture clashes, and the funhouse experience of Rob's fame--thanks to his role as co-creator and co-star of the hit series...

In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule -- what scientists know for sure about how our brains work -- and then offers transformative ideas for our daily lives. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he proves that...

"In 2017, Jeannie's life came to a crashing halt when she was diagnosed with a life-threatening brain tumor. As the mother of 5 kids-6 if you include her husband-sat in the neurosurgery department in star-covered sweats too whimsical for the seriousness of the situation, all she could think was "Am I going to die?" Thankfully, Jeannie and her family were able to survive their time of crisis, and now she is sharing her deeply personal journey through...

Sarah, a career-driven young mother, suffers a traumatic brain injury in a car accident that leaves her unable to perceive left-side information. The disability causes her to struggle through an uncertain recovery as she adapts to her new life.

Winner of both the Hugo and Nebula Awards, the powerful, classic story about a man who receives an operation that turns him into a genius...and introduces him to heartache.

Charlie Gordon is about to embark upon an unprecedented journey. Born with an unusually low IQ, he has been chosen as the perfect subject for an experimental surgery that researchers hope will increase his intelligence-a procedure that has already...

The spotlight on sports is brighter than ever, and the focus isn't just on the scores. This title takes a critical look at a challenging issue within the sports world, providing history and context while also examining key factors in the issue and how it is being addressed. This title is balanced and straightforward, and uses numerous examples to illuminate the issue. With a glossary, primary source sidebars, and additional resources, this title will...

A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves—and haven't for a long time.

People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired. In fact, if you look at the way most of us live, it's

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"The dramatic story of one man's recovery offers new hope to those suffering from concussions and other brain traumas. In 1999, Clark Elliott suffered a concussion when his car was rear-ended. Overnight his life changed from that of a rising professor with a research career in artificial intelligence to a humbled man struggling to get through a single day. At times he couldn't walk across a room, or even name his five children. Doctors told him he...