The Blue Zones challenge : a 4-week plan for a longer, better life
(Book)
Author
Status
Fulda Memorial Library - Adult Non-Fiction
613 BUE
1 available
613 BUE
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Fulda Memorial Library - Adult Non-Fiction | 613 BUE | On Shelf |
| Location | Call Number | Status |
|---|---|---|
| Nobles County Library Worthington - Adult Non-Fiction | 613.2 BUE | On Shelf |
More Details
Format
Book
Physical Desc
253 pages : color illustrations ; 20 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"In this companion to the number one New York Times bestseller The Blue Zones Kitchen, Dan Buettner offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life"--,Provided by publisher
Description
This journal offers plenty of space for you to record your path to better health, reduced stress, and getting more out of your life. As you record your progress and respond to the prompts, you'll learn how our current living environment is making us sick. Buettner shows you how to reoptimize your home, kitchen, and workplace-- as well as relationships and inner self-- in order to find your sense of purpose, build a healthy community, and re-shape your surroundings. -- adapted from back cover
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Citations
APA Citation, 7th Edition (style guide)
Buettner, D. (2021). The Blue Zones challenge: a 4-week plan for a longer, better life . National Geographic.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Buettner, Dan. 2021. The Blue Zones Challenge: A 4-week Plan for a Longer, Better Life. National Geographic.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Buettner, Dan. The Blue Zones Challenge: A 4-week Plan for a Longer, Better Life National Geographic, 2021.
MLA Citation, 9th Edition (style guide)Buettner, Dan. The Blue Zones Challenge: A 4-week Plan for a Longer, Better Life National Geographic, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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